Zviri mugapu
3 weeks ago | April 2, 2024
KUDYA NEUTANO: Zvakanakira nhopi ine dovi
naMuchaneta Chimuka Nhopi yemanhanga kudya kunovaka muviri uye kuchigutsa. Inonaka zvikuru uye inotipa mapuroteni ...
4 months ago | December 19, 2023
KUDYA NEUTANO: Derere rine zvakawanda mariri
naMuchaneta Chimuka Kune mhando dzakawanda dzederere. Kune derere renyenje, nama, nyaguru, chipudzi, bupwe, uye kune ...
4 months ago | December 12, 2023
KUDYA NEUTANO: Imbodya mutakura wenyimo
naMuchaneta Chimuka Mutakura wenyimo kudya kwakanaka uye kune utano sezvo tichiwana macarbohdrates, mapuroteni nestarch ...
6 months ago | October 20, 2023
ZVIRI MUGAPU: Mamwe makangirwo ematemba
naMuchaneta Chimuka MATEMBA kudya kunovaka muviri sezvo tichiwana mapuroteni neiron inobatsira pakuwedzera ropa ...
7 months ago | September 27, 2023
ZVIRI MUGAPU: Hove dzakaomeswa manyautsamukanwa
naMuchaneta Chimuka HOVE dzakaomeswa, idzo dzinodaidzwa kuti bakayawo, dzinonaka zvakanyanya uye tinowana mapuroteni ...
7 months ago | September 21, 2023
ZVIRI MUGAPU: Imboravira nyama yembudzi
Muchaneta Chimuka NYAMA yembudzi ikabikwa nemazvo mudya ndakasungwa chaiwo. Nyama iyi inotipa mapuroteni anobatsira ...
8 months ago | September 1, 2023
ZVIRI MUGAPU: Ravira matemba ane dovi
Muchaneta Chimuka MATEMBA ane dovi anonaka zvikuru uye unopedza mukonde wesadza nawo. Tinowana iron, minerals ...
8 months ago | August 18, 2023
Zvakanakira kudya chimodho
naMuchaneta Chimuka CHINGWA chemhando yechimodho kudya kune utano sezvo tichiwana macarbohydrates ayo anopa muviri ...
9 months ago | July 26, 2023
ZVIRI MUGAPU. . . Kugocha soseji renguruve
Muchaneta Chimuka NYAMA yesoseji yenguruve inonaka kudya yakagochwa uye tinowana mapuroteni akawanda kubva mairi. Svondo ...
10 months ago | June 20, 2023
ZVIRI MUGAPU: Imbodya guru nematumbu zvakasangana
Muchaneta Chimuka NYAMA yeguru rakasangana nematumbu kudya kune utano uye tinowana mapuroteni anoita kuti muviri ...
11 months ago | June 7, 2023
ZVIRI MUGAPU. . . Idya matemba ane dovi
Muchaneta Chimuka MATEMBA ane dovi anonaka zvikuru uye tinowana iron, maminerals nemapuroteni izvo zvinokosha kuutano ...
1 year ago | March 24, 2023
ZVIRI MUGAPU: Kubika nhopi yemashamba ine dovi
naMuchaneta Chimuka NHOPI yemashamba kudya kwepasichigare kunovaka muviri. Tonderai Mhlanga wekuGweru anotipakurira ...
1 year ago | March 14, 2023
ZVIRI MUGAPU . . . Kubika mazondo emombe
naMuchaneta Chimuka MAZONDO kudya kunovaka muviri sezvo tichiwana mapuroteni kubva maari. Mai Ropafadzo Mazhambe ...
1 year ago | March 4, 2023
Kubika mufushwa wehowa une dovi
Muchaneta Chimuka MUFUSHWA wehowa unonaka zvikuru kana uchinge wabikwa nemazvo. Tinowana mapuroteni uye iron kubva ...
ZVIRI MUGAPU: Kugadzira salad nebeetroot
Muchaneta Chimuka SALAD yakagadzirwa neBeetroot kudya kunosimudzira utano hwevanhu nekuti kazhinji inogadzirwa nemichero ...
1 year ago | December 20, 2022
Mamwe makangirwo emazai
ZVIRI MUGAPU Muchaneta Chimuka MAZAI anofarirwa nevanhu vemazera ose sezvo ari nyore kudya, uye tinowana mapuroteni ...
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